Prepare
10 Min
Produce
10 Portions
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Ingredients
Another simple and healthy version for your regular mayo:
1 avocado
2 tbs of plain greek yogurt
2 tbs of French mustard
Salt
Franks Red Hot pepper sauce
Method of Preparation
Mix everything with a fork and enjoy!!
Tips: you can use as a spread for sanduiches, salad sauce or dip (with sweet potatoes wedges is my fav!!!!)
Great source of good fat and protein, this whole recipe gives :
229kcal
19g of fat
12g of carb
6g of protein